verb HSK 4
fàng xià
to put down · to lay down · to let go of · to set aside

Meaning

放下 literally means 'to put down' or 'to lay down' something physical. It extends metaphorically to mean releasing emotional burdens, letting go of worries, or setting aside concerns. This word captures both the physical act of placing something down and the psychological act of releasing attachment.

Usage

Native speakers use 放下 in both literal contexts (putting down objects) and figurative contexts (letting go of grudges, worries, or the past). It's commonly used in advice about emotional wellbeing and personal growth. The word carries a slightly formal or literary tone when used metaphorically, often appearing in motivational contexts or Buddhist-influenced discussions about detachment.

Examples

  1. 01
    请把手机放下,认真听我说话。
    Qǐng shǒujī fàng xià, rènzhēn tīng shuōhuà.
    Please put down your phone and listen to me carefully.
  2. 02
    他始终放不下那段感情。
    shǐzhōng fàng xià duàn gǎnqíng.
    He still can't let go of that relationship.

Characters

Common collocations

  • 放不下
    fàng xià
    unable to let go of
  • 放下心来
    fàng xià xīn lái
    to set one's mind at ease
  • 放下包袱
    fàng xià bāo fu
    to lay down one's burden
  • 放下过去
    fàng xià guò
    to let go of the past

Antonyms

Origin

The compound combines 放 (to release, to put) with the directional complement 下 (down), creating a verb that literally means 'to release downward.' The metaphorical extension to 'letting go' emotionally follows naturally from the physical action of setting something down.

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